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Dream it... Plan it.. LIVE it! with 1Life Fully Lived

You have the power to create the life you dream of! Each week listen to our conversations with successful Entrepreneurs, Authors, and individuals who are living their 1Life Fully Lived. If you are looking to achieve mastery and need to improve in the areas of vision planning, finances, relationships, and wellness… then this is the show for you!
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Jun 4, 2023

Are you winning at home?

Did you know that you could?

Do you fold under the pressure of life or do you rise to the occasion and thrive under pressure?

As an entrepreneur, former executive, husband, and father of three, Cory Carlson understands the pressures working parents face. He is passionate about helping business leaders win at work and at home. Cory has a Civil Engineer degree from the University of Missouri and an MBA from Rockhurst University. Twenty years in corporate America gave Cory amazing opportunities as he worked his way up to the executive level. But he also saw brokenness: work without purpose, burnout, lack of focus, strained marriages, and absentee parents. Business leaders especially were often not living life to the fullest.

When Cory discovered coaching, it helped him become a better leader, husband, and father. So he left his corporate career to help other leaders win at work and at home. Cory does this through executive coaching, speaking, and writing. His first book was published in June 2019 titled, Win at Home First, and is an inspirational guide for work-life balance.  His book was listed in FORBES as ‘7 Books Everyone On Your Team Should Read’. Cory just released his second book, Rise and Go. This book is a resource to help leaders get back up quicker after getting knocked down by the challenges of leadership and life.

He hosts the leadership podcast, Win at Home First, a Top 1.5% global podcast per ListenNotes.

Follow Cory on social media (@carlsoncory) and www.corymcarlson.com. Get a free book now at www.corymcarlson.com/freebook 

Listen to our newest episode from our non-profit, 1Life Fully Lived. Please share it out over social media if you think it's worth sharing, and don't forget to subscribe so you don't miss any future episodes.

Mar 11, 2023

Are you afraid of success?

Do you live in fear that something AMAZING might happen but it's too good to be true?

Have you ever had a fear breakthrough?

In this episode, Lynda Sunshine West talks about her own fear breakthrough and how her life has changed in her 50s. She finally feels like she is living her true life, and she's ready to spread the message of eradicating fear and just saying yes and figuring it out. She helps publish books and erdicate fear of spreading your personal message to the world. Someone right now is searching for that message. Don't be afraid to be someone's lighthouse within their darkness!

Lynda LinkedIn

Lynda Facebook

We would love if you donated to our mission of eradicating poverty and the mindset that drives it! Please go to www.1LifeFullyLived.org and donate one time or become a monthly sustainer so that we can continue this mission for the next quarter. Thank you so much!!

Mar 4, 2023

I'm sure you've heard of Emotional Intelligence but have you heard of EFT? 

It was a pleasure to sit down with this week's guest and discuss our work in the mental and emotional fields that have helped people transform their lives. There is no greater feeling than to watch a person's transformation happen right before you eyes knowing that you somehow played a role within the transformation process!

Monique Verpoort is a registered social worker, trainer and author of the book Is This All
There Is? Living a Life Beyond Obligation. She has worked in the field of children’s
mental health for close to twenty years. She is also a certified practitioner in the
modality of Emotional Freedom Techniques (EFT).

Monique’s experience working with both clients and professionals as well as doing her own work has provided her with a unique perspective on the way in which self-regulation techniques such as EFT, coupled with focused action, can create a life of unexplored possibility at any age. Monique has seen lives radically change for the better when subconscious limiting beliefs are transformed into empowered ones, and she continues to dedicate her life to helping people become emotionally free. Learn more at moniqueverpoort.com

You can donate to our globally recognized non-profit, 1Life Fully Lived, on the website www.1LifeFullyLived.org, and learn about our 1Life Roadmap program and how you can get involved today.

Feb 25, 2023

Have you heard of Afformations? No, that's not a typo. AF-FOR-mations.

Do you think you have a great relationship with money?

Do you think your relationship with money determines the outcome of your vision or dream life?

DR. Noah St. John is known as "The Father of AFFORMATIONS" and “The Mental Health Coach to The Stars.” Working with Hollywood celebrities, 8-figure company CEOs, and professional athletes, Noah is famous for helping entrepreneurs make more in just 12 WEEKS than they made in the last 12 months, while winning their lives back. Noah also appears frequently in the news worldwide, including ABC, NBC, CBS, FOX, Entrepreneur and SUCCESS Magazine.

In this episode, learn how Noah has flipped what you think you know on its head and went from suicidal to successful using what he created; Afformations.

 Get Noah's Book

Website

Donate to the 1Life Fully Lived mission

Feb 18, 2023

Want to know how to REALLY live an EPIC life?

Every one is always searching for that ONE secret, that ONE unlock, that ONE shortcut...can you guess what that is?

How does someone plan and live one of the most epis lives without being famous or having a massive public following?

David D'Orazi joins the show to talk about how he has managed to live one of the most epic lives by mastering vision, finances, and mental health. His dad was one of four Disney team members for Snow White and the Seven Dwarfs, responsible for the creation of Dopey, and his sister starred in the american classive tv show, Happy Days. Both his father and sister suffered from mental health issues for years, yet somehow during all his record-setting years in sales, managed to keep it together, even while being his late sister's care taker. In over a 40-year span in sales, David has managed to make millions in whatever he was selling. How did David manage to keep himself together? Find out as David takes us along for the ride of a lifetime!

Website: http://davidfdorazi.com/

Amazon

Donate to 1Life at www.1LifeFullyLived.org

 

Feb 12, 2023

Did you know that stress affects your health positively or negatively?

Everyone thinks baout stress in a bad way but there are instances of positive stress. Did you know that Neuroplasticity has a way of affecting that?

Our brains are so powerful that habits can be engrained and we become stuck, but there are methods to break the cycle and live in a calm state.  Therefore, Dr. Annie White has created what's known as, The Calm COde, and uses neuroplasticity to regain our lives by using her "Calm Code." Listen to this episode to learn more about what it is and how it can positively transform your life.

Dr. Annie White is the author of The Calm Code: Transform Your Mind, Change Your Life.
After thousands of hours of patient visits and a decade studying neuroscience and
neuroplasticity, she developed a revolutionary step-by-step method to minimize stress
and maximize happiness. Annie has a Doctorate in Traditional Chinese Medicine.

Website

Donate to 1Life

Feb 4, 2023

How do you take control of your health?

Do you know how many people die every year of preventable diseases?

What does it mean to live FULL OUT inside of your own wellness?

In our newest episode brought to you by the globally recognized non-profit, 1Life Fully Lived, one of my favorite humans Dr. Thomas Hemingway joins us on the first episode of the year about how your dead space and your head space is not only holding you back, but is in fact, KILLING you! In this episode, we talk about one of 1Life's Core4 Principles of wellness and how you can live an epic life, but you must put your wellness first because you can't give from an empty cup. Therefore, your mental, physical, and emotional health is so important that Dr. Thomas Hemingway wrote a book called, Preventable, that talks about what you can do to prevent some of the current illnesses that take lives too quickly.

Learn more about Dr. Thomas Hemingway and all about the 1Life Roadmap by clicking the links in the below. Without you, we have no way to fulfill our mission at 1Life Fully Lived, so thank you!!

Donate to our non-profit at www.1LifeFullyLived.org

The Preventable Book

Dr. Thomas Hemingway Website

Nov 3, 2021

Vickie has never been the type to back down from a challenge. Her favorite motto is "say yes first, and then figure it out". She credits her success to her resourcefulness, hustler attitude, and the support she received from her hardworking immigrant parents who encouraged her entrepreneurial streak.

As a high school athlete, Vickie learned the gut-wrenching agony of failure as well as the satisfaction of training, grit, and goal-setting. After college, the entrepreneur in her continued to look for ways to grow and she soon became a real estate investor, focusing on the rapidly growing Phoenix AZ market.

With real estate on autopilot, Vickie found her passion in helping companies promote themselves through branded merchandise. Her unique business model helps her position herself as a trusted confidante and advisor to her clients. Vickie's dream is to leverage her network in order to bring opportunities and education to disadvantaged youth who may not follow the "traditional" path to success.

She believes everyone has a secret hidden talent and the greatest gift you can give is to unlock someone's potential

Oct 27, 2021

Tamar Hermes is a full-time Real Estate Investor, educator, and
money coach. She is the CEO and founder of Wealth Warrior
Woman, where she guides women to become financially free through Real Estate Investing and creating an empowering relationship to money.

Tamar grew up poor as the child of a Holocaust survivor and had no idea how people got rich. By chance, she stumbled upon Real Estate investing and became obsessed with the world of finance. Tamar’s Real Estate portfolio is extensive today and she coaches clients across the country.

Tamar desires to support women to be free to choose how they spend their time and have the means to afford whatever they want for themselves, their families, and others. She believes Real Estate
Investing is the best way to grow wealth. She recently relocated from Los Angeles to Austin, enjoying the small city life and no state taxes!

Oct 20, 2021
Dr. Sophie Lorn Clifford ND is the founder of LiveWHOLE Wellness, epigenetics nerd, and one half of a wife-husband real estate investing company called Elevate Equity.  
 
She guides busy successful people to live in their peak state of optimal health, longevity, and resilience, so they  can focus on their superpowers to achieve everything they want out of life and leave a bigger impact on the world. Without being held back by disease, fatigue, pain, or being one of the 93% of high performers that are NOT 'thriving'  (according to Gallup Research), her mission is to get you to the 7% who thrives. 
 
Today our society struggles with a vast array of health problems that may be preventable with lifestyle modifications: Type 2 Diabetes, heart disease, weight issues, eczema, inflammation, cancer, and metabolic disease just to name a few. She is devoted to helping high performers piece together symptoms and patterns of imbalance in order to promote confidence and guide them towards their own optimal wellness. In addition, she challenges everyone to place their healthcare in their own hands to ensure each person understands the "why" behind every recommendation. 
 
She believes every person deserves the chance to be educated about their bodies and minds in order to achieve the level of health they desire and the lifestyle that allows them to do what they love with more freedom, joy, and ease. Dr. Lorn was born in Cambodia, where natural medicine plays a pivotal role in daily living. She studied biology and human development at the University of Texas, Austin, and received her doctorate in Naturopathic Medicine from Bastyr University in Seattle followed by residency at True North Health Center in Santa Rosa, CA. Her favorite part of the work she does is meeting people from all walks of life and backgrounds. Everyone has a unique story and she is excited to hear yours. 
 
 
 
Oct 13, 2021
Rebecca Stewart is a survivor of a traumatic childhood, a caretaker to her mother, and cheerleader to those that can’t see the light at the end of their caregiving tunnel. It was in her caregiving that she experienced the lowest emotional pain of her life. In this place, she had an experience with the power of God that gave her the strength and guidance to find inner freedom in her caregiving, and was called to share her 10 Steps to Finding Peace in Caregiving model inside her memoir Unbinding Love and course 10 Steps to Finding Peace In Caregiving, but also build a community through her content creation on her podcast and YouTube channel Cheering Past Challenges.
 
Cheering Past Challenges is a community designed to empower caregivers that once felt powerless. The community seeks to step out of the burden, anxiety, and stress of caregiving and into the freedom and inner peace found through the 10 Steps to Finding Peace in Caregiving pillars: faith, grace, surrender, and hope.
If you are seeking to find inner peace in your caregiving know you are welcomed into the Cheering Past Challenges community with open arms. Raw, yet relatable illustrations by Miriam Cavanaugh.
Oct 6, 2021

Mandy McAllister is a multifamily real estate investor, mindset ninja, eternal learner, coach and dot connector.She has a Master’s Degree in Economics, began her professional career at the Chicago Board of the trade before transitioning to Medical Device Sales. After many years of “chasing commission,” she has made it her mission to secure financial freedom for her family and others through syndications and coaching individuals to realize their personal potential.

Her real estate expertise includes repositioning underperforming assets to increase cash flow and value. Her portfolio is currently comprised of205doors, primarily B-class workforce housing. Mandy has found success in college towns with student housing as well as urban centers. Her passion is to help others define their path to financial freedom especially women through her platform, AspiringWomen Achieving More.

She is most proud to be mama to her hilarious5-year-old son Duncan who, coincidentally,wants to be a real estate investor when he grows up.

Sep 29, 2021

Phil Towle is a self-titled "Performance Enhancement Coach" most notable for his work with the heavy metal band Metallica, lead singer/guitarist James Hetfield, as shown in the documentary Some Kind of Monster. In it, he is shown working with the band through the process of the loss of longtime bassist Jason Newsted making their eighth studio album St. Anger.

Towle has contracted with music labels, baseball teams and other organizations when their high-profile "talent" needs help. Since 1997, his clients have included Rage Against The Machine/Audioslave guitarist Tom Morello, Stone Temple Pilots, Tennessee Titans defensive lineman Kevin Carter, NFL coach Dick Vermeil and others.

He is no stranger to the music business, having been in partnership with Zane Ashton (aka Bill Aken) in the early 1960s. Their record label 'Lan-Cet Records,' although small, released records like 'Tomorrow' by Gary Usher, and other records now considered to be milestones in the history of rock and roll. (Including an unusual one by the former governor of California Goodwin J. Knight) "He Was A Mean Dragon" is still being marketed by Ace Records in England and on iTunes and may very well become the longest selling novelty record in rock and roll.

Sep 22, 2021

Lucretia is a mom of three, and advocate for Housing and Homeless here in Santa Barbara, California.

She holds a BS in Architecture with an emphasis on Sustainable Built Environment, with her thesis on Demographic Determinants on Health through the Built Environment, where I explored the cyclical housing through NHA guidelines, redlining and perpetuated socio-economic gap through housing.

She currently works as an Architectural Associate with Vanguard Planning, Inc. Prior, she worked with RRM Design Group, where she was so grateful to work on a variety of excellent projects ranging from Affordable Multifamily housing to Civic and Community. My work at RRM Design group has ranged from Due Diligence, Conceptual Design, and Entitlement Packages to meeting Cal Green requirements and HUD for Affordable Housing requirements. 

In conjunction with local design projects, she is also meeting with SB Act, United Way and the planning commissioner, John Campanella to address the Housing Crisis through a young professional housing discussion panel. She is also part of 100 selected individuals for the SB Leadership team lead by Hal Conklin, specifically focused on a 5-part plan, where I focus on housing development. She has also launched an LLC to coincide with her nonprofit to serve their homeless population, where investors and the city will be working alongside each other to provide housing as an intervention for individuals on the waiting list for the affordable housing sector. All of her previous positions have explored functional information and operations of housing development on multiple levels, with a special emphasis on Homelessness, Affordable Housing, Workforce Housing, and Public Housing.

Sep 15, 2021

Jesse Harless is a leader and facilitator in the addiction recovery and mental health space. Jesse is the CEO of Entrepreneurs in Recovery®, highly experiential online and in-person events that help individuals and organizations harness their strengths to create purposeful visions. Jesse holds a MA in Clinical Mental Health Counseling from Rivier University and is a HeartMath® certified trainer, XCHANGE faculty member, and bestselling author of Smash Your Comfort Zone with Cold Showers. His newest book, If Not You, Then Who? was released on 2/22/2021. 

As an Xchange trained facilitator, he runs online and in-person training, events, and workshops to help individuals and organizations discover their inherent ability to elevate purpose, deepen connections, harness resilience, and build psychological safety.

He's also a certified intuitive coach and HeartMath® Certified Trainer who emphasizes intuition and resilience as a way for someone to realize their dreams. Jesse's coaching is about...

  • Improving health and wellness
  • Increasing resilience capacity
  • Embracing new habits
  • Creating new possibilities
  • Trusting your intuition
  • Taking bold actions
  • Uncovering your strengths
  • Reaching your full potential
Sep 8, 2021

“All my life I have planned worked hard, and have been very blessed. Now I really just want to give back and help others learn to do the same.”

Tim would tell you that he got off to a slow start. After growing up in the rural town of Portola in Northern California and barely graduating high school, Tim Rhode found himself at the age of 25 workings as a grocery clerk with two young children to provide for.

He eventually found his “niche” selling real estate; and from 1986 to 2000, he sold over 2,500 homes, and from 1997 to 2006 he invested in over 100 properties. Tim focused on saving money, keeping his expenses low, and playing solid “financial defense” which allowed him to basically retire, and he was financially free at the age of 40. 

Not wanting to play hike, bike, or ski all day, Tim threw his energy into his true passion: helping people thrive and live their most fulfilling life. He founded the nonprofit 1Life Fully Lived to help people of all ages gain the tools and skills they need to thrive and also co-founded GoBundance, a high-level mastermind, with David Osborn, Pat Hiban, and Mike McCarthy to help healthy, wealthy, generous people lead epic lives.   We have a women’s tribe now!

Tim has also authored numerous books and has been featured on a variety of podcasts and media outlets.  He now lives near his children in the High Sierras with his wife and dog.

Sep 1, 2021

Gabriel and Alyssa Hamel live in the beautiful state of Oregon with their two sons, Malakhi age 12 and Nadavi age 10, and their dog Rosie-Joy.

Gabriel Hamel is a real estate investor and 16-year vegan. Alyssa is a RN and lactation consultant, who is currently not working and discovering what her next chapter holds.  

This has given her more time to spend on one of her other passions FOOD.  She truly enjoys sharing food with family and friends.  The Hamel’s eat to fuel their bodies, minds, and spirits.  Embodying the belief “let thy food be thy medicine.” This does not interfere with food being a way to connect and socialize with friends and family. They choose to fuel their bodies with plants and love to share the benefits with others.

Tune in today to learn how food is medicine and it's impact on your body.

Aug 25, 2021

Evan Pollack, Vice President at Gaber Group, has over nine years of industry experience working with Wall Street Professionals and
Physicians. Evan joined Gaber Group in 2019 to work with
individuals and families on their estate planning and income
protection needs along with small business owners in business
continuity planning. Evan specializes in advanced planning solutions with a focus on tax mitigation strategies utilizing unique and robust life insurance architecture and design.

Originally from York, Pennsylvania, Evan and his wife Amy have lived in Manhattan since 2010. In his spare time, Evan enjoys playing volleyball and is an avid volunteer with New York Cares, Culture for One and the Development School for Youth. He
is also a self-proclaimed NYC food tour guide with extensive
knowledge of the best Korean and Japanese gems.

Evan graduated from Penn State University with a bachelor’s degree in both Finance and Economics.

Aug 18, 2021

Dr. Bossard helps organizations and communities unlock collective wisdom within, identify unique core strengths, and engage the whole system in achieving results they can be proud of! Her motto is: together we can transform great challenges into great opportunities!

With over 20 years of experience helping social and human services make the shift from compliance-driven practice to real impact for individuals, families, employers, and communities in urban, suburban, rural areas, and Tribal nations across the United States, she understands the pressures to perform and deliver results in a system's context. Beyond understanding the unique challenges faced by mission-driven social servants, she helps agencies leverage one of the best resources available: the full engagement and inclusion of their employees and customers!

She maintains an unabashedly unconditional positive focus and unwavering belief in people's potential to thrive and create outstanding results! 

Aug 11, 2021
Ryan, with the help of his wife Jackie, started his own chiropractic and massage clinic nearly a decade ago and was your typical, enthusiastic new business owner, but as time went by the chains of running a business were starting to get to him. Ryan was slowly realizing what so many of you may be experiencing in your own jobs; that he was not a business owner, but a business operator! He was a slave to the business he had created and found that when he wasn't present the business wasn't making money - this meant no vacation, no sick days, and no time with family. And if he got seriously hurt, his family would starve. 
 
He had created an active income business for himself while dreaming of a passive income business.
 
This realization immediately put the wheels in motion for him to explore various paths of wealth creation that were more focused on passive income which leads us to where he is today with Airbnb and short-term rentals. Ryan short-cutted his learning curve by studying other successful individuals and perfecting their systems into his own. He started with a few thousand dollars to put towards it and within 18 months was a top-ranked rental powerhouse within his community - and you can be too, easily!
 
One of Ryan's gifts is being able to distill knowledge down so that it's easy to understand and better yet ACTIONABLE - come join us!!!
Aug 4, 2021

Crystal Layland is the host of Her Fearless Hustle the podcast and founder of the Her Career Insider private membership community ambitious women need to advance their careers and increase their net worth. Her career visibility workshop helps 9-5ers and side hustlers go from invisible to the front runner in 8 weeks!

If you want to learn how to become a better leader in your life, business and career, increase your self-worth (and income) without sacrificing your identity, tune in to this episode.

Jul 28, 2021

Darren is known in the healthcare industry as a perennial award-winning top sales executive who has sold over 100 million dollars in his career for a Fortune 8 Company.

He loves connecting with people from all walks of life and shares a passion in the personal development field with 20 years of experience studying under Tony Robbins- where he also serves as Trainer.

Aside from Corporate America, Darren can be seen speaking and leading teams at various seminars internationally where he is a mindset and peak performance coach and is certified in neuro-linguistic programming. Mentoring, inspiring, and facilitating the growth of others is a fundamental part of his purpose. Overcoming many obstacles including a long-term bout with epilepsy (which almost cost Darren his life twice), bankruptcy, heartbreak, and overwhelm, Darren learned how to repeatedly come back as a better version of himself.

An active philanthropist and co-founder of Your Best Life www.yblsnow.com Darren is always in pursuit of assisting others to embrace their adversities and maximize their potentials so they can live their best life possible. Darren is a part of the Champions group within GoBundance in which he loves to constantly learn from his team members. His first book “Only Dead Fish Go with The Flow” work smarter, dream bigger, and live an extraordinary life was released on March 30th.

Jul 21, 2021

It has been said that it takes one million behavioral changes to create a societal shift.

Let’s figure out the self-care that works for us, integrate wellness practices into our lives, and lean into self-love.

Rachelle Niemann is the author of Breaking Free from the Hustle for Worthiness, and is a guide and XChange facilitator focused on cultivating environments to support well-being. Her facilitation, writing, and workshops are created to help us lean into and proactively choose well-being as a way of being. Through discovering her own path to well-being from a place of extreme anxiety, lack of identity and unmanaged thoughts and emotions, she is dedicated to creating intentional action from a place of true experience and compassion.  

Let’s create fundamental shifts and behavioral changes to make lasting impacts that support our long-term well-being and sense of worthiness. As we build resilience, we build courage and allow ourselves to cultivate self-love and thrive.

It is important to acknowledge our struggles; however, focusing on strengths, generative questions, and discovering the best of what was, is, and could allow us to flourish beyond our struggles.

Through this approach you can develop self-awareness, discover your authenticity, and cultivate self-love to proactively create a beautiful journey called life.

Jul 14, 2021

Dr. JEFF THOMPSON the former CEO of Gundersen Health System, pediatrician, and author of Lead True: Live Your Values, Build Your People, Inspire Your Community. 

Jeff was CEO of Gundersen Health System for fourteen years responsible for improving quality, lowering cost, and advancing care into the community. He served a staff of seven thousand, hundreds of thousands of patients, and yearly spent a billion dollars of the community’s money. His long experience as an intensive care pediatrician and senior executive has shown him how leading from one’s values can affect tremendous lasting change. 

During Dr. Thompson’s tenure, Gundersen Health System developed an energy program that decreased GHGs by 95%, decreased hazardous pharmaceutical wastes by 98%, and did those in a fashion that decreased the cost of care and improved the local economy. Gundersen was repeatedly recognized nationally for excellence in quality and cost-effectiveness. It has earned Healthgrade's highest honors: America’s 50 Best Award for 2012 through 2016. In 2015 he received the Practice Green Health Visionary Leader Award and was the only US provider to speak in the Blue Zone at the Paris Climate talks. . Dr. Thompson received the White House Champions of Change award in 2013.

Jul 7, 2021

Do you want to know the best thing about a story? Everyone has one to tell. Every. Single. Person. Stories can take you to faraway places and introduce you to new people. Stories can teach a lesson, make a connection, or give you a place to belong, even if that task seems nearly impossible in your real life.

And that’s why, as word nerd, she has the best job in the world.

As an author, she gets to spend her days telling stories. She gets to reach into her brain and create ideas and people and places that entertain, inspire and educate. As a workshop leader, presenter and authorpreneur coach, she has the privilege of helping others birth their stories and share them with the world. Can you imagine anything more wonderful? Us neither

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